Welcome to Cynthia White & Associates Blog!
Stand Out from the Crowd: Three Key Steps
Recently, I noticed that my neighbors were sprucing up their yard, cleaning the driveway, painting the house and having a string of repairs done. They moved with such persistence, I wondered whether this was more than just early “spring cleaning”. I was hardly...
5 Simple Ways to Make an Authentic First Impression
“You only have 30 seconds to make a great first impression First impressions can leave an indelible mark and impact others’ perceptions of us. We have all committed the unthinkable – saying or doing something during a “first impression” meeting that makes you wish you...
Color: Your Secret Weapon for Business Success
“The whole world, as we experience it visually, comes to us through the mystic realm of color.” - Hans Hofmann Daily, you experience the beauty and power of color. Yet, color can be more than something you just passively experience. The experience of successful...
5 Effective Ways to Build Your Confidence
“To wish you were someone else is to waste the person you are.” According to the dictionary, confidence is the belief and trust in oneself and one’s abilities. It is the freedom from doubt. It is a powerful state of mind where an individual feels empowered to be...
Projecting Powerful Leadership Presence
Build real confidence by authentically managing others’ impressions of you Most aspiring leaders know that the ability to influence others will separate them from the pack. Influencing others, though, requires the ability to make purposeful connections with them and...
5 Effective Ways to Build Your Confidence
“To wish you were someone else is to waste the person you are.” According to the dictionary, confidence is the belief and trust in oneself and one’s abilities. It is the freedom from doubt. It is a powerful state of mind where an individual feels empowered to be...
Inspirational Monday – The Seven C’s of Success
Here are some wonderful success tips from Brian Tracey, author and professional speaker, to help you maximize and excel in your life: After having studied top achievers and peak performers over the past 25 years, I've concluded that these unique men and women, have in...
Inside/out Sensational Life Tip of the Day: Live a Life of Excellence on Purpose
Recently, while in my daughter’s room, I smiled when I happened to look up at the ceiling and at the sign written and posted by her at the age of 11. In colorful letters it read, “I Will Be the Greatest!” I am pleased to say that today at 17, she is a high school...
Inspiration for the Day
Before you get dressed today, here is a wardrobe tip that is sure to turn heads and make a lasting impression: "Above all, clothe yourselves with love, which binds us all together in perfect harmony." Colossians 3:14 encouragement for today What is the most important...
Inspirational Monday: True Beauty Defined
My son’s high school biology class is discussing the scientific method and the definition of scientific truth. By definition, truth is based on observation and it can be tested. However, some things such as love, faith, honesty, compassion etc. is consider to be...
Ageless and Authentic Style Tips-Part I
In a few days, I will reach another milestone birthday-50years old!!!! It is still amazing for me to think that I am the same “little girl” who was afraid to turn 13 because in my mind teenagers had so many problems. Wow! Where did the time go? A lot has changed...
5 Tips to Overcoming Limiting Beliefs: Your Life and Personal Style deserve a Breakthrough!
Limiting beliefs are powerful and destructive because we tend to become a reflection of our thoughts. Unless we change our mindset we will continue to be held hostage to the views placed upon us by our culture, family of origin or life experiences thus making it difficult to be true to our own personal style.
Here are 5 simple tips to empower you to illuminate our beauty, experience your breakthrough so that you can release your brilliance/greatness:
Going Beneath the Surface: 5 Basic Tips to Finding the Best Fitting Underwear
Wearing the best fitting underwear not only makes you feel better but look thinner!! So, join me in taking the challenge to strive to wear the proper fitting underwear for your body type and particular garment . This style matter deserves to be brought out in the open!
Jessica’s “Daily Affirmation”
Teachers in life come in all different sizes, ages and life experiences. Therefore, I believe that we can learn an awful lot from children. Here is a video that I came across that I hope will inspire us all to daily verbalize the life and personal style that we...
Beautiful Affirmations
I am beautiful by design I am capable of bringing beauty into being at all times I am wonderfully made I am living a life of abundance I am full of productive energy I am passionately living in the present I allow my beauty from the inside to shine on the outside I...
Personal Style Coach – Revealing the True You
It was actually about 22 years ago when I first heard title, “Image Consultant.” At that time, I was asked to organize a conference for women on a college campus in Washington, DC. Since the theme dealt with beauty, I decided to invite an Image Consultant/Style...
A Life Coach Can Help Create More Success in Life
Recently, I went to a neighborhood cookout hosted in Rocky Mount, the place where my brothers and I spent our summer breaks. It caused me to appreciate and embrace my own personal life story. I personally believe that God, in His love, has designed a Life Story...
Beauty Inspiration
This poem is one of my favorites and it has transformed my life personally. It has empowered me to live a life of fearless authenticity, inside and out. I am passionate about seeing others embrace the power and freedom to create the life and personal style that we...
